Benefits of Yoga in Nature
It’s a POWERFUL COMBO that improves well-being and increases happiness!
Research shows multiple benefits of spending time outdoors… especially when combined with mindful movement.
These are just a few:
- Improve short-term memory
- Reduce Stress
- Eliminate Fatigue
- Boost Your Immune System
- Fight Depression & Anxiety
- Improve Focus & Creative Problem-solving skills
How To Book My Upcoming Yoga In Nature Events
1. Select your preferred experience.
2. Pick a date shown on the calendars below.
3. Sign-up and purchase a ticket to secure your spot!
Not seeing a date/time that works for you? I host private sessions too, just reach out!
Feel free to inquire if you have another day/time in mind or would like to schedule a private session.
These meditative nature getaways are wonderful excursions for the entire family, friends or for a work off-site.
They also make great gifts!
Occasionally, I can accommodate on short notice so don't hesitate to contact me.