Upcoming Yoga & Wellness Events

in the San Francisco Bay Area

Hiking
&
Yoga

Yoga can be done anywhere, so why not explore new sights & take your practice outdoors?

Refuel yourself with fresh air as you explore stunning Bay Area trails off the beaten path!

Enjoy yoga with striking views while soaking up natures healing benefits.

Heighten your senses and mind-body connection as you reconnect to Mother nature.

SUP Yoga


Seriously, yoga on the water?!?

Stand-Up Paddleboard (aka SUP) Yoga can be an incredibly meditative experience.

You get to immerse yourself in nature. Challenge mind/body to continuously adapt to environmental changes, as you remain in the present moment.

Many first-timers surprise themselves...

You are capable of more than you may realize!

The best part? Dropping into a deep state of relaxation as you blissfully float on the water.

Orchid
Garden
Yoga

Begin your week with self-care.

Take a meditative walk through a grounding garden filled with a variety of exotic plants.

Leave feeling rejuvenated and refreshed after a slow flow yoga class.

Beginners encouraged to join!

Stick around after to enjoy the scenery and growing community as you nourish yourself with a complimentary immune-boosting herbal tea.

ONLINE Yoga & Meditation

Feeling S T R E S S E D?

Heading toward burnout??

Take a break and find your flow!

Ideal for teams, individuals, families and friends.

We focus on relieving stress and inducing relaxation to promote your well-being.

To be your best, Self-care is necessary.

Wellness Coaching

Looking for some 1:1 support to help you thrive in life?

I specialize in helping ambitious people manage stress, feel more energetic and sleep more soundly.

You'll learn how to efficiently and effectively implement healthy habits so you can succeed personally and professionally without the overwhelm.

We'll work together to determine the best next steps to help you maximize your precious time.

Yogi's
Choice

Have an idea for a wellness event that you'd like to explore?

Are you wanting to round up a group of friends or co-workers for a special occasion?

Interested in creating a customized fun team-building excursion that benefits the group, body and mind?

Let's chat, the possibilities are endless!